Main Meals Archives | Annabel Karmel https://www.annabelkarmel.com/meal-time/main-meals/ Baby Food, Recipes, Books & Products for Babies and Children Wed, 25 Feb 2026 15:20:25 +0000 en-GB hourly 1 https://www.annabelkarmel.com/wp-content/uploads/2023/09/fav2-60x60-optimized.png Main Meals Archives | Annabel Karmel https://www.annabelkarmel.com/meal-time/main-meals/ 32 32 Super Veggie Gnocchi https://www.annabelkarmel.com/recipes/super-veggie-gnocchi/ Mon, 16 Feb 2026 00:02:37 +0000 https://www.annabelkarmel.com/?post_type=recipes&p=108761 Fluffy little gnocchi pillows paired with my super-powered colourful veggie medley – this is a dinner winner!

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]]> Fluffy little gnocchi pillows paired with my super-powered colourful veggie medley – this is a dinner winner!

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]]> Butternut Squash Carbonara https://www.annabelkarmel.com/recipes/butternut-squash-carbonara/ Mon, 16 Feb 2026 00:01:23 +0000 https://www.annabelkarmel.com/?post_type=recipes&p=108758 Dig in your fork, twirl around the spaghetti and tuck into this deliciously rich and meatless creamy carbonara.

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]]> Dig in your fork, twirl around the spaghetti and tuck into this deliciously rich and meatless creamy carbonara.

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]]> Veggie Pasta https://www.annabelkarmel.com/recipes/veggie-pasta/ Tue, 20 Jan 2026 10:29:33 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108653 A super-tasty, veggie-packed pasta the whole family will love. Got a vegetable-dodger at the table? Blend the sauce until smooth before adding the pasta to avoid suspicion!

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]]> A super-tasty, veggie-packed pasta the whole family will love. Got a vegetable-dodger at the table? Blend the sauce until smooth before adding the pasta to avoid suspicion!

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]]> Salmon & Tomato Skewers https://www.annabelkarmel.com/recipes/salmon-tomato-skewers/ Mon, 19 Jan 2026 00:01:18 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108637 These tasty salmon, tomato and mozzarella skewers are finished with a simple maple and balsamic dressing. If you’re cooking for a baby too, simply set aside a few pieces of salmon on one side of the baking tray before adding the dressing to the skewers, and serve with fluffy rice and broccoli.

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]]> These tasty salmon, tomato and mozzarella skewers are finished with a simple maple and balsamic dressing. If you’re cooking for a baby too, simply set aside a few pieces of salmon on one side of the baking tray before adding the dressing to the skewers, and serve with fluffy rice and broccoli.

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]]> One Pot Tomato Orzo with Chicken https://www.annabelkarmel.com/recipes/one-pot-tomato-orzo-with-chicken/ Fri, 16 Jan 2026 00:05:42 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108632 A tasty one-pot dinner that the whole family can enjoy. If you’re cooking for a baby under 12 months, simply set aside their portion at the end of stage 4 and finely chop some of the cooked chicken to stir through their bowl.

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]]> A tasty one-pot dinner that the whole family can enjoy. If you’re cooking for a baby under 12 months, simply set aside their portion at the end of stage 4 and finely chop some of the cooked chicken to stir through their bowl.

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]]> Cheesy Broccoli & Pea Hoops https://www.annabelkarmel.com/recipes/cheesy-broccoli-hoops/ Tue, 13 Jan 2026 14:09:00 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108626 If you’re trying to get more veggies into your little one’s diet (and every one else’s too), this recipe is a winner. Pasta hoops are always a favourite with tots but any small pasta works, so you can mix it up week to week!

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]]> If you’re trying to get more veggies into your little one’s diet (and every one else’s too), this recipe is a winner. Pasta hoops are always a favourite with tots but any small pasta works, so you can mix it up week to week!

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]]> Creamy Butterbean Pasta https://www.annabelkarmel.com/recipes/creamy-butterbean-pasta/ Mon, 12 Jan 2026 00:10:34 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108545 Butterbeans are a fantastic plant-based protein. They have a soft, creamy texture, and are great at absorbing flavours – perfect for bulking up soups and casseroles, and they work brilliantly in curries and pasta dishes too!

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]]> Butterbeans are a fantastic plant-based protein. They have a soft, creamy texture, and are great at absorbing flavours – perfect for bulking up soups and casseroles, and they work brilliantly in curries and pasta dishes too!

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]]> One Pot Fusilli Bolognese https://www.annabelkarmel.com/recipes/one-pot-fusilli-bolognese/ Mon, 29 Dec 2025 01:00:22 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108435 Bolognese is a much-loved family classic, but let’s be honest – it’s not always practical on a busy weeknight. This speedy one-pot version is here to save the day! The fusilli cooks right in the sauce, and the whole thing is ready in under 30 minutes, with just one pot to wash up.

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]]> Bolognese is a much-loved family classic, but let’s be honest – it’s not always practical on a busy weeknight. This speedy one-pot version is here to save the day! The fusilli cooks right in the sauce, and the whole thing is ready in under 30 minutes, with just one pot to wash up.

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]]> Egg Fried Rice with Peas https://www.annabelkarmel.com/recipes/egg-fried-rice-with-peas/ Mon, 29 Dec 2025 00:01:23 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108431 Cook up a quick bowl of this tasty egg and veggie fried rice for a Friday night fakeaway. Add in cooked chicken if you like a little extra protein, and use low-salt soy sauce for little ones.

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]]> Cook up a quick bowl of this tasty egg and veggie fried rice for a Friday night fakeaway. Add in cooked chicken if you like a little extra protein, and use low-salt soy sauce for little ones.

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]]> Super Green Orzo https://www.annabelkarmel.com/recipes/super-green-orzo-2/ Wed, 11 Feb 2026 10:05:39 +0000 https://www.annabelkarmel.com/?post_type=recipes&p=108750 Podded edamame beans can be found in the frozen aisle at most supermarkets, and they are a fab for adding texture, protein, and a pop of colour to your cooking. This vibrant dish is a great way to get your little foodies to eat their greens!

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]]> Podded edamame beans can be found in the frozen aisle at most supermarkets, and they are a fab for adding texture, protein, and a pop of colour to your cooking. This vibrant dish is a great way to get your little foodies to eat their greens!

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]]> One Pot Chicken & Butternut Squash Curry https://www.annabelkarmel.com/recipes/butternut-broccoli-chicken-coconut-curry-bake/ Mon, 15 Dec 2025 01:00:46 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108295 This creamy, dairy-free curry is packed with flavour and a touch of sweetness from the butternut squash. I like to use chicken thigh fillets as they are rich in iron, but you can swap out for chicken breast if you prefer.

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]]> This creamy, dairy-free curry is packed with flavour and a touch of sweetness from the butternut squash. I like to use chicken thigh fillets as they are rich in iron, but you can swap out for chicken breast if you prefer.

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]]> One Pot Chicken Noodles https://www.annabelkarmel.com/recipes/one-pan-chicken-noodles/ Mon, 22 Dec 2025 01:00:43 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108293 This recipe is pure dinnertime magic. Everything goes into one pan – veggies, protein, noodles, sauce – just stir, cover, and cook. In less than 15 minutes, dinner’s done: tender chicken, perfectly cooked noodles, and a seriously tasty sauce.

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]]> This recipe is pure dinnertime magic. Everything goes into one pan – veggies, protein, noodles, sauce – just stir, cover, and cook. In less than 15 minutes, dinner’s done: tender chicken, perfectly cooked noodles, and a seriously tasty sauce.

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]]> Family Cottage Pie https://www.annabelkarmel.com/recipes/family-cottage-pie-2/ Mon, 08 Dec 2025 01:00:38 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108291 This Cottage Pie is a real dinnertime hero for busy families. It’s suitable from 6 months, so everyone can sit down and tuck in to the same meal together – just add extra seasoning for grown ups once you’ve served it up.

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]]> This Cottage Pie is a real dinnertime hero for busy families. It’s suitable from 6 months, so everyone can sit down and tuck in to the same meal together – just add extra seasoning for grown ups once you’ve served it up.

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]]> Leftover Turkey Enchiladas https://www.annabelkarmel.com/recipes/leftover-turkey-enchiladas/ Mon, 22 Dec 2025 00:01:12 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108006 Top tip! After the big day winds down, take five minutes to chop and freeze any leftover turkey. Future you will thank you for the ready-to-go protein option come January! These Leftover Turkey Enchiladas make an easy midweek meal that your kids will love.

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]]> Top tip! After the big day winds down, take five minutes to chop and freeze any leftover turkey. Future you will thank you for the ready-to-go protein option come January! These Leftover Turkey Enchiladas make an easy midweek meal that your kids will love.

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]]> Perfect Roast Potatoes https://www.annabelkarmel.com/recipes/perfect-roast-potatoes/ Mon, 24 Nov 2025 00:01:04 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=107992 No roast dinner would be complete without a generous serving of golden, crispy potatoes! For special occasions I like to roast mine in goose fat with garlic and rosemary for extra flavour and crunch.

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]]> No roast dinner would be complete without a generous serving of golden, crispy potatoes! For special occasions I like to roast mine in goose fat with garlic and rosemary for extra flavour and crunch.

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]]> Roast Chicken & Gravy https://www.annabelkarmel.com/recipes/roast-chicken-gravy/ Mon, 17 Nov 2025 00:01:48 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=107990 Roasted to golden perfection and seasoned with fresh herbs and garlic, this roast chicken never disappoints. And my secret to rich, flavour-packed gravy? A splash of soy sauce!

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]]> Roasted to golden perfection and seasoned with fresh herbs and garlic, this roast chicken never disappoints. And my secret to rich, flavour-packed gravy? A splash of soy sauce!

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]]> Bean & Veggie Heart Nuggets https://www.annabelkarmel.com/recipes/bean-veggie-heart-nuggets/ Sun, 09 Nov 2025 00:08:59 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=107959 Beans are such a brilliant plant-based protein – budget-friendly, full of fibre, and so easy to cook with. Blend them with some veggies, cheese, and a hint of mild curry powder, and you’ll have these tasty Bean & Veggie Nuggets ready in no time!

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]]> Beans are such a brilliant plant-based protein – budget-friendly, full of fibre, and so easy to cook with. Blend them with some veggies, cheese, and a hint of mild curry powder, and you’ll have these tasty Bean & Veggie Nuggets ready in no time!

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]]> Salmon & Broccoli Nuggets https://www.annabelkarmel.com/recipes/salmon-broccoli-nuggets/ Sun, 09 Nov 2025 00:03:46 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=107956 Got leftover mashed potatoes? Don’t let them go to waste! I always make a bit extra to use in quick and easy recipes like these delicious Salmon & Broccoli Nuggets. Try searching ‘mashed potatoes’ in your app for more simple, family-friendly ideas to make the most of your leftovers!

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]]> Got leftover mashed potatoes? Don’t let them go to waste! I always make a bit extra to use in quick and easy recipes like these delicious Salmon & Broccoli Nuggets. Try searching ‘mashed potatoes’ in your app for more simple, family-friendly ideas to make the most of your leftovers!

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