Plant-based Archives | Annabel Karmel https://www.annabelkarmel.com/allergen/vegan/ Baby Food, Recipes, Books & Products for Babies and Children Wed, 25 Feb 2026 16:34:57 +0000 en-GB hourly 1 https://www.annabelkarmel.com/wp-content/uploads/2023/09/fav2-60x60-optimized.png Plant-based Archives | Annabel Karmel https://www.annabelkarmel.com/allergen/vegan/ 32 32 Beetroot Energy Balls https://www.annabelkarmel.com/recipes/beetroot-energy-balls/ Mon, 16 Feb 2026 00:05:51 +0000 https://www.annabelkarmel.com/?post_type=recipes&p=108755 Babies grow more rapidly in their first year than any other in their life. These balls will help fuel their development and adventures!

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]]> Babies grow more rapidly in their first year than any other in their life. These balls will help fuel their development and adventures!

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]]> Apple, Prune, Banana & Oats Puree https://www.annabelkarmel.com/recipes/apple-prune-banana-oats-puree/ Mon, 23 Feb 2026 00:02:16 +0000 https://www.annabelkarmel.com/?post_type=recipes&p=108784 This fibre-rich recipe is part of our Superfoods Series with Pampers. It’s a simple 4-ingredient combo designed to support healthy digestion and be gentle on little tummies. And just like the recipe, Pampers 99% Water Baby Wipes are kind and gentle on little hands and faces.

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]]> This fibre-rich recipe is part of our Superfoods Series with Pampers. It’s a simple 4-ingredient combo designed to support healthy digestion and be gentle on little tummies. And just like the recipe, Pampers 99% Water Baby Wipes are kind and gentle on little hands and faces.

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]]> Red Pepper, Tomato & Bean Soup https://www.annabelkarmel.com/recipes/red-pepper-tomato-bean-soup/ Mon, 19 Jan 2026 00:05:53 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108635 Haricot beans give this soup a rich, creamy texture, plus a good boost of plant-based protein and fibre to help little tums stay fuller for longer. Serve with a cheese toastie for a power-packed lunch that will fuel busy afternoons of learning and play.

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]]> Haricot beans give this soup a rich, creamy texture, plus a good boost of plant-based protein and fibre to help little tums stay fuller for longer. Serve with a cheese toastie for a power-packed lunch that will fuel busy afternoons of learning and play.

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]]> Broccoli, Pea & Potato Soup https://www.annabelkarmel.com/recipes/broccoli-pea-potato-soup/ Fri, 16 Jan 2026 00:01:37 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108629 A simple, veggie packed soup for cold winter days. Serve with crusty bread for dunking, and add a little salt and pepper for 12 months+.

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]]> A simple, veggie packed soup for cold winter days. Serve with crusty bread for dunking, and add a little salt and pepper for 12 months+.

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]]> Cheesy Carrot Smiles https://www.annabelkarmel.com/recipes/cheesy-carrot-smiles/ Mon, 12 Jan 2026 00:08:48 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108622 This recipe is a healthy, homemade twist on a childhood classic – potato smileys! Just like the original, these Cheesy Carrot Smiles are perfect for stocking up your freezer, ready to pop in the oven or air fryer whenever you need an easy side or fun finger food.

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]]> This recipe is a healthy, homemade twist on a childhood classic – potato smileys! Just like the original, these Cheesy Carrot Smiles are perfect for stocking up your freezer, ready to pop in the oven or air fryer whenever you need an easy side or fun finger food.

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]]> Sweetcorn, Potato, Leek & Carrot Soup https://www.annabelkarmel.com/recipes/sweetcorn-potato-leek-carrot-soup/ Mon, 12 Jan 2026 00:03:32 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108620 A simple but delicious veggie soup that will keep you and your little ones cosy, nourished, and topped up with goodness on chilly days.

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]]> A simple but delicious veggie soup that will keep you and your little ones cosy, nourished, and topped up with goodness on chilly days.

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]]> Plant-Based Iron Rich Puree https://www.annabelkarmel.com/recipes/plant-based-iron-rich-puree/ Mon, 15 Dec 2025 00:01:19 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108297 If you’re following a plant-based weaning diet, it’s important to ensure that your baby is getting enough iron to support their development. Boost the absorption of iron from plant based sources like lentils and spinach by pairing them with foods that are rich in vitamin C, like tomatoes.

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]]> If you’re following a plant-based weaning diet, it’s important to ensure that your baby is getting enough iron to support their development. Boost the absorption of iron from plant based sources like lentils and spinach by pairing them with foods that are rich in vitamin C, like tomatoes.

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]]> Chocolate Orange Energy Balls https://www.annabelkarmel.com/recipes/chocolate-orange-energy-balls/ Fri, 28 Nov 2025 08:00:18 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108068 These tasty no-cook energy balls are packed with festive flavour! Perfect for keeping the whole family’s energy levels topped up throughout the busy holiday season.

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]]> These tasty no-cook energy balls are packed with festive flavour! Perfect for keeping the whole family’s energy levels topped up throughout the busy holiday season.

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]]> Roasted Tomato Soup https://www.annabelkarmel.com/recipes/roasted-tomato-soup-3/ Mon, 17 Nov 2025 00:08:11 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108010 There is nothing more comforting than a steaming bowl of tomato soup! This homemade version beats anything from a can, and keeping some in the freezer means you’re always ready for a cosy, rainy-day pick-me-up. Best served with a cheese toastie for a satisfying lunch.

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]]> There is nothing more comforting than a steaming bowl of tomato soup! This homemade version beats anything from a can, and keeping some in the freezer means you’re always ready for a cosy, rainy-day pick-me-up. Best served with a cheese toastie for a satisfying lunch.

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]]> Brussels Sprout, Sweet Potato & Apple Puree https://www.annabelkarmel.com/recipes/brussel-sprout-sweet-potato-apple/ Mon, 24 Nov 2025 00:02:22 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=107998 Fresh apple, smooth sweet potato and vitamin-rich brussels sprouts – this simple three-ingredient puree is full of all the good stuff.

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]]> Fresh apple, smooth sweet potato and vitamin-rich brussels sprouts – this simple three-ingredient puree is full of all the good stuff.

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]]> Pear, Brussels Sprout & Carrot https://www.annabelkarmel.com/recipes/pear-brussel-sprout-carrot/ Mon, 17 Nov 2025 00:02:31 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=107994 Brussels sprouts might be the underdog of festive veggies, but they’re packed with vitamins, antioxidants and fibre. While tots can often turn their noses up at unfamiliar green veggies, the sprouts are easily disguised in this tasty puree – so even the most suspicious little taste-testers will be none the wiser.

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]]> Brussels sprouts might be the underdog of festive veggies, but they’re packed with vitamins, antioxidants and fibre. While tots can often turn their noses up at unfamiliar green veggies, the sprouts are easily disguised in this tasty puree – so even the most suspicious little taste-testers will be none the wiser.

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]]> Get Things Moving Puree https://www.annabelkarmel.com/recipes/get-things-moving-puree/ Mon, 03 Nov 2025 00:08:13 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=107892 If your baby is a little constipated, this fibre-rich, fruity puree is the perfect way to get things moving.

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]]> If your baby is a little constipated, this fibre-rich, fruity puree is the perfect way to get things moving.

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]]> Green Goddess Puree https://www.annabelkarmel.com/recipes/green-goddess-puree/ Mon, 03 Nov 2025 00:06:12 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=107890 A little bowl of goodness that really has it all – healthy fats from avocado, plant-based protein from peas, iron from spinach and flaxseeds for a boost of omega-3s. All blended up into a creamy puree that can be ready in minutes!

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]]> A little bowl of goodness that really has it all – healthy fats from avocado, plant-based protein from peas, iron from spinach and flaxseeds for a boost of omega-3s. All blended up into a creamy puree that can be ready in minutes!

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]]> Sweet Potato, Carrot & Bean Puree https://www.annabelkarmel.com/recipes/sweet-potato-carrot-bean-puree/ Mon, 03 Nov 2025 00:02:28 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=107888 Beans are the ultimate plant-based protein source, and they add a delicious creaminess to your baby’s purees. With natural sweetness from carrot and sweet potato, it’s a tasty, nutrient-rich combo babies love.

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]]> Beans are the ultimate plant-based protein source, and they add a delicious creaminess to your baby’s purees. With natural sweetness from carrot and sweet potato, it’s a tasty, nutrient-rich combo babies love.

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]]> Spiced Roasted Pumpkin & Corn Soup https://www.annabelkarmel.com/recipes/spiced-roasted-pumpkin-corn-soup/ Mon, 27 Oct 2025 00:02:56 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=107818 Roasted pumpkin with warm spices, coconut milk and sweetcorn – lunchtime doesn’t get more autumnal than this! Make a big batch and freeze individual portions for a quick, cosy meal on chilly days.

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]]> Roasted pumpkin with warm spices, coconut milk and sweetcorn – lunchtime doesn’t get more autumnal than this! Make a big batch and freeze individual portions for a quick, cosy meal on chilly days.

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]]> Spiced Pumpkin Wedges https://www.annabelkarmel.com/recipes/spiced-pumpkin-wedges/ Fri, 24 Oct 2025 10:43:59 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=107810 Pumpkins aren’t just for decoration – they are nutritious, naturally sweet, and incredibly versatile, perfect for adding a cosy, seasonal twist to your meals. These Spiced Pumpkin Wedges make a great swap for sweet potato fries and are suitable from 6 months, so the whole family can tuck in!

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]]> Pumpkins aren’t just for decoration – they are nutritious, naturally sweet, and incredibly versatile, perfect for adding a cosy, seasonal twist to your meals. These Spiced Pumpkin Wedges make a great swap for sweet potato fries and are suitable from 6 months, so the whole family can tuck in!

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]]> Pumpkin, Apple & Cinnamon Puree https://www.annabelkarmel.com/recipes/pumpkin-apple-cinnamon-puree/ Fri, 24 Oct 2025 10:44:01 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=107803 Pumpkin season isn’t just for grown-ups! Your little one can join in the autumn fun with this tasty puree. Blended with apple and a dash of cinnamon, it’s packed with cosy flavours that your baby will love.

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]]> Pumpkin season isn’t just for grown-ups! Your little one can join in the autumn fun with this tasty puree. Blended with apple and a dash of cinnamon, it’s packed with cosy flavours that your baby will love.

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]]> Apple, Pear & Strawberry Puree https://www.annabelkarmel.com/recipes/apple-pear-strawberry/ Mon, 06 Oct 2025 07:00:24 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=107556 Rich in fibre, vitamins, and antioxidants, this sweet and fruity puree is as nutritious as it is tasty!

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]]> Rich in fibre, vitamins, and antioxidants, this sweet and fruity puree is as nutritious as it is tasty!

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