Vegetarian Children's Recipes | Annabel Karmel https://www.annabelkarmel.com/allergen/vegetarian/ Baby Food, Recipes, Books & Products for Babies and Children Wed, 25 Feb 2026 16:10:14 +0000 en-GB hourly 1 https://www.annabelkarmel.com/wp-content/uploads/2023/09/fav2-60x60-optimized.png Vegetarian Children's Recipes | Annabel Karmel https://www.annabelkarmel.com/allergen/vegetarian/ 32 32 Frozen Yoghurt & Berry Bites https://www.annabelkarmel.com/recipes/frozen-yoghurt-berry-bites/ Sun, 22 Feb 2026 00:01:30 +0000 https://www.annabelkarmel.com/?post_type=recipes&p=108829 Full fat Greek yoghurt is an excellent source of energy, protein and calcium for your growing tot. Mixed with mashed raspberries and dipped in a little chocolate, these frozen bites make a tasty sweet treat that squeezes in one of their 5-a-day.

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]]> Full fat Greek yoghurt is an excellent source of energy, protein and calcium for your growing tot. Mixed with mashed raspberries and dipped in a little chocolate, these frozen bites make a tasty sweet treat that squeezes in one of their 5-a-day.

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]]> Super Veggie Gnocchi https://www.annabelkarmel.com/recipes/super-veggie-gnocchi/ Mon, 16 Feb 2026 00:02:37 +0000 https://www.annabelkarmel.com/?post_type=recipes&p=108761 Fluffy little gnocchi pillows paired with my super-powered colourful veggie medley – this is a dinner winner!

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]]> Fluffy little gnocchi pillows paired with my super-powered colourful veggie medley – this is a dinner winner!

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]]> Butternut Squash Carbonara https://www.annabelkarmel.com/recipes/butternut-squash-carbonara/ Mon, 16 Feb 2026 00:01:23 +0000 https://www.annabelkarmel.com/?post_type=recipes&p=108758 Dig in your fork, twirl around the spaghetti and tuck into this deliciously rich and meatless creamy carbonara.

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]]> Dig in your fork, twirl around the spaghetti and tuck into this deliciously rich and meatless creamy carbonara.

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]]> Beetroot Energy Balls https://www.annabelkarmel.com/recipes/beetroot-energy-balls/ Mon, 16 Feb 2026 00:05:51 +0000 https://www.annabelkarmel.com/?post_type=recipes&p=108755 Babies grow more rapidly in their first year than any other in their life. These balls will help fuel their development and adventures!

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]]> Babies grow more rapidly in their first year than any other in their life. These balls will help fuel their development and adventures!

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]]> Apple, Prune, Banana & Oats Puree https://www.annabelkarmel.com/recipes/apple-prune-banana-oats-puree/ Mon, 23 Feb 2026 00:02:16 +0000 https://www.annabelkarmel.com/?post_type=recipes&p=108784 This fibre-rich recipe is part of our Superfoods Series with Pampers. It’s a simple 4-ingredient combo designed to support healthy digestion and be gentle on little tummies. And just like the recipe, Pampers 99% Water Baby Wipes are kind and gentle on little hands and faces.

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]]> This fibre-rich recipe is part of our Superfoods Series with Pampers. It’s a simple 4-ingredient combo designed to support healthy digestion and be gentle on little tummies. And just like the recipe, Pampers 99% Water Baby Wipes are kind and gentle on little hands and faces.

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]]> Broccoli Patties https://www.annabelkarmel.com/recipes/broccoli-patties/ Mon, 26 Jan 2026 00:01:01 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108663 Cheesy patties filled with broccoli goodness. Great for grabbing with little fingers – or make them slightly bigger and pop them in a bun with your favourite toppings for an easy veggie burger!

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]]> Cheesy patties filled with broccoli goodness. Great for grabbing with little fingers – or make them slightly bigger and pop them in a bun with your favourite toppings for an easy veggie burger!

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]]> Veggie Pasta https://www.annabelkarmel.com/recipes/veggie-pasta/ Tue, 20 Jan 2026 10:29:33 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108653 A super-tasty, veggie-packed pasta the whole family will love. Got a vegetable-dodger at the table? Blend the sauce until smooth before adding the pasta to avoid suspicion!

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]]> A super-tasty, veggie-packed pasta the whole family will love. Got a vegetable-dodger at the table? Blend the sauce until smooth before adding the pasta to avoid suspicion!

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]]> Red Pepper, Tomato & Bean Soup https://www.annabelkarmel.com/recipes/red-pepper-tomato-bean-soup/ Mon, 19 Jan 2026 00:05:53 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108635 Haricot beans give this soup a rich, creamy texture, plus a good boost of plant-based protein and fibre to help little tums stay fuller for longer. Serve with a cheese toastie for a power-packed lunch that will fuel busy afternoons of learning and play.

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]]> Haricot beans give this soup a rich, creamy texture, plus a good boost of plant-based protein and fibre to help little tums stay fuller for longer. Serve with a cheese toastie for a power-packed lunch that will fuel busy afternoons of learning and play.

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]]> Broccoli, Pea & Potato Soup https://www.annabelkarmel.com/recipes/broccoli-pea-potato-soup/ Fri, 16 Jan 2026 00:01:37 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108629 A simple, veggie packed soup for cold winter days. Serve with crusty bread for dunking, and add a little salt and pepper for 12 months+.

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]]> A simple, veggie packed soup for cold winter days. Serve with crusty bread for dunking, and add a little salt and pepper for 12 months+.

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]]> Cheesy Broccoli & Pea Hoops https://www.annabelkarmel.com/recipes/cheesy-broccoli-hoops/ Tue, 13 Jan 2026 14:09:00 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108626 If you’re trying to get more veggies into your little one’s diet (and every one else’s too), this recipe is a winner. Pasta hoops are always a favourite with tots but any small pasta works, so you can mix it up week to week!

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]]> If you’re trying to get more veggies into your little one’s diet (and every one else’s too), this recipe is a winner. Pasta hoops are always a favourite with tots but any small pasta works, so you can mix it up week to week!

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]]> Cheesy Carrot Smiles https://www.annabelkarmel.com/recipes/cheesy-carrot-smiles/ Mon, 12 Jan 2026 00:08:48 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108622 This recipe is a healthy, homemade twist on a childhood classic – potato smileys! Just like the original, these Cheesy Carrot Smiles are perfect for stocking up your freezer, ready to pop in the oven or air fryer whenever you need an easy side or fun finger food.

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]]> This recipe is a healthy, homemade twist on a childhood classic – potato smileys! Just like the original, these Cheesy Carrot Smiles are perfect for stocking up your freezer, ready to pop in the oven or air fryer whenever you need an easy side or fun finger food.

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]]> Sweetcorn, Potato, Leek & Carrot Soup https://www.annabelkarmel.com/recipes/sweetcorn-potato-leek-carrot-soup/ Mon, 12 Jan 2026 00:03:32 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108620 A simple but delicious veggie soup that will keep you and your little ones cosy, nourished, and topped up with goodness on chilly days.

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]]> A simple but delicious veggie soup that will keep you and your little ones cosy, nourished, and topped up with goodness on chilly days.

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]]> Creamy Butterbean Pasta https://www.annabelkarmel.com/recipes/creamy-butterbean-pasta/ Mon, 12 Jan 2026 00:10:34 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108545 Butterbeans are a fantastic plant-based protein. They have a soft, creamy texture, and are great at absorbing flavours – perfect for bulking up soups and casseroles, and they work brilliantly in curries and pasta dishes too!

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]]> Butterbeans are a fantastic plant-based protein. They have a soft, creamy texture, and are great at absorbing flavours – perfect for bulking up soups and casseroles, and they work brilliantly in curries and pasta dishes too!

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]]> Lentil & Tomato Rice https://www.annabelkarmel.com/recipes/lentil-tomato-rice/ Mon, 05 Jan 2026 00:01:38 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108439 Exploring a variety of textures is an important part of your baby’s weaning journey. This simple Lentil & Tomato Rice is a gentle next step from smooth purees, helping your little one build confidence with more textured foods.

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]]> Exploring a variety of textures is an important part of your baby’s weaning journey. This simple Lentil & Tomato Rice is a gentle next step from smooth purees, helping your little one build confidence with more textured foods.

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]]> Egg Fried Rice with Peas https://www.annabelkarmel.com/recipes/egg-fried-rice-with-peas/ Mon, 29 Dec 2025 00:01:23 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108431 Cook up a quick bowl of this tasty egg and veggie fried rice for a Friday night fakeaway. Add in cooked chicken if you like a little extra protein, and use low-salt soy sauce for little ones.

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]]> Cook up a quick bowl of this tasty egg and veggie fried rice for a Friday night fakeaway. Add in cooked chicken if you like a little extra protein, and use low-salt soy sauce for little ones.

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]]> Super Green Orzo https://www.annabelkarmel.com/recipes/super-green-orzo-2/ Wed, 11 Feb 2026 10:05:39 +0000 https://www.annabelkarmel.com/?post_type=recipes&p=108750 Podded edamame beans can be found in the frozen aisle at most supermarkets, and they are a fab for adding texture, protein, and a pop of colour to your cooking. This vibrant dish is a great way to get your little foodies to eat their greens!

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]]> Podded edamame beans can be found in the frozen aisle at most supermarkets, and they are a fab for adding texture, protein, and a pop of colour to your cooking. This vibrant dish is a great way to get your little foodies to eat their greens!

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]]> Banana & Peanut Butter Eggy Bread https://www.annabelkarmel.com/recipes/banana-peanut-butter-eggy-bread/ Mon, 08 Dec 2025 00:10:29 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108311 Baby-led weaning can sometimes feel overwhelming, but there are so many quick, easy finger foods you can make with what’s already in your kitchen. This Peanut Butter & Banana Eggy Bread is a great breakfast for little ones – and a hit with older kids too!

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]]> Baby-led weaning can sometimes feel overwhelming, but there are so many quick, easy finger foods you can make with what’s already in your kitchen. This Peanut Butter & Banana Eggy Bread is a great breakfast for little ones – and a hit with older kids too!

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]]> Banana, Peanut Butter & Granola Balls https://www.annabelkarmel.com/recipes/banana-peanut-butter-granola-balls/ Mon, 08 Dec 2025 00:30:27 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108309 Use your favourite granola to personalise these Banana, Peanut Butter & Granola Energy Balls. Whether you love nutty, fruity, or coconutty mixes, they’ll all turn out delicious!

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]]> Use your favourite granola to personalise these Banana, Peanut Butter & Granola Energy Balls. Whether you love nutty, fruity, or coconutty mixes, they’ll all turn out delicious!

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