Egg-free Archives | Annabel Karmel https://www.annabelkarmel.com/allergen/egg-free-recipes/ Baby Food, Recipes, Books & Products for Babies and Children Wed, 25 Feb 2026 16:09:40 +0000 en-GB hourly 1 https://www.annabelkarmel.com/wp-content/uploads/2023/09/fav2-60x60-optimized.png Egg-free Archives | Annabel Karmel https://www.annabelkarmel.com/allergen/egg-free-recipes/ 32 32 Frozen Yoghurt & Berry Bites https://www.annabelkarmel.com/recipes/frozen-yoghurt-berry-bites/ Sun, 22 Feb 2026 00:01:30 +0000 https://www.annabelkarmel.com/?post_type=recipes&p=108829 Full fat Greek yoghurt is an excellent source of energy, protein and calcium for your growing tot. Mixed with mashed raspberries and dipped in a little chocolate, these frozen bites make a tasty sweet treat that squeezes in one of their 5-a-day.

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]]> Full fat Greek yoghurt is an excellent source of energy, protein and calcium for your growing tot. Mixed with mashed raspberries and dipped in a little chocolate, these frozen bites make a tasty sweet treat that squeezes in one of their 5-a-day.

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]]> Sausage, Carrot & Courgette Patties https://www.annabelkarmel.com/recipes/sausage-carrot-courgette-patties/ Thu, 26 Feb 2026 00:03:19 +0000 https://www.annabelkarmel.com/?post_type=recipes&p=108789 These tasty chicken sausage and veggie patties will be an absolute hit with toddlers and kids alike. With just four ingredients, they’re perfect as a speedy snack, or can be popped in mini burger buns for a more satisfying meal.

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]]> These tasty chicken sausage and veggie patties will be an absolute hit with toddlers and kids alike. With just four ingredients, they’re perfect as a speedy snack, or can be popped in mini burger buns for a more satisfying meal.

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]]> Super Veggie Gnocchi https://www.annabelkarmel.com/recipes/super-veggie-gnocchi/ Mon, 16 Feb 2026 00:02:37 +0000 https://www.annabelkarmel.com/?post_type=recipes&p=108761 Fluffy little gnocchi pillows paired with my super-powered colourful veggie medley – this is a dinner winner!

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]]> Fluffy little gnocchi pillows paired with my super-powered colourful veggie medley – this is a dinner winner!

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]]> Beetroot Energy Balls https://www.annabelkarmel.com/recipes/beetroot-energy-balls/ Mon, 16 Feb 2026 00:05:51 +0000 https://www.annabelkarmel.com/?post_type=recipes&p=108755 Babies grow more rapidly in their first year than any other in their life. These balls will help fuel their development and adventures!

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]]> Babies grow more rapidly in their first year than any other in their life. These balls will help fuel their development and adventures!

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]]> Salmon, Broccoli, Potato & Cheese Puree https://www.annabelkarmel.com/recipes/salmon-broccoli-potato-cheese-puree/ Mon, 23 Feb 2026 00:03:51 +0000 https://www.annabelkarmel.com/?post_type=recipes&p=108741 Part of our Superfoods Series with Pampers, this Omega-3 rich recipe supports healthy brain and eye development in babies. Big benefits for growing minds, with Pampers 99% Water Baby Wipes on hand to make the clean-up quick and gentle.

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]]> Part of our Superfoods Series with Pampers, this Omega-3 rich recipe supports healthy brain and eye development in babies. Big benefits for growing minds, with Pampers 99% Water Baby Wipes on hand to make the clean-up quick and gentle.

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]]> Beef, Sweet Potato, Lentil & Kale Puree https://www.annabelkarmel.com/recipes/beef-sweet-potato-lentil-kale-puree/ Mon, 23 Feb 2026 00:01:33 +0000 https://www.annabelkarmel.com/?post_type=recipes&p=108783 This iron-rich recipe is part of our Superfoods Series with Pampers. Iron supports healthy brain development, and this recipe is packed with Vit C to help with iron absorption. Supercharge your baby’s mealtime and let Pampers 99% Water Baby Wipes help with the gentle clean-up. 

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]]> This iron-rich recipe is part of our Superfoods Series with Pampers. Iron supports healthy brain development, and this recipe is packed with Vit C to help with iron absorption. Supercharge your baby’s mealtime and let Pampers 99% Water Baby Wipes help with the gentle clean-up. 

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]]> Chicken, Butternut Squash, Tomato & Chickpea Puree https://www.annabelkarmel.com/recipes/chicken-butternut-squash-tomato-chickpea-puree/ Mon, 23 Feb 2026 00:04:44 +0000 https://www.annabelkarmel.com/?post_type=recipes&p=108745 From our Superfoods Series with Pampers, this protein-packed recipe supports growing muscles and helps maintain energy levels. Perfect for little explorers, with Pampers 99% Water Baby Wipes ready to make post-mealtime messes easy on delicate skin.

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]]> From our Superfoods Series with Pampers, this protein-packed recipe supports growing muscles and helps maintain energy levels. Perfect for little explorers, with Pampers 99% Water Baby Wipes ready to make post-mealtime messes easy on delicate skin.

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]]> Apple, Prune, Banana & Oats Puree https://www.annabelkarmel.com/recipes/apple-prune-banana-oats-puree/ Mon, 23 Feb 2026 00:02:16 +0000 https://www.annabelkarmel.com/?post_type=recipes&p=108784 This fibre-rich recipe is part of our Superfoods Series with Pampers. It’s a simple 4-ingredient combo designed to support healthy digestion and be gentle on little tummies. And just like the recipe, Pampers 99% Water Baby Wipes are kind and gentle on little hands and faces.

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]]> This fibre-rich recipe is part of our Superfoods Series with Pampers. It’s a simple 4-ingredient combo designed to support healthy digestion and be gentle on little tummies. And just like the recipe, Pampers 99% Water Baby Wipes are kind and gentle on little hands and faces.

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]]> Veggie Pasta https://www.annabelkarmel.com/recipes/veggie-pasta/ Tue, 20 Jan 2026 10:29:33 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108653 A super-tasty, veggie-packed pasta the whole family will love. Got a vegetable-dodger at the table? Blend the sauce until smooth before adding the pasta to avoid suspicion!

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]]> A super-tasty, veggie-packed pasta the whole family will love. Got a vegetable-dodger at the table? Blend the sauce until smooth before adding the pasta to avoid suspicion!

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]]> Salmon & Tomato Skewers https://www.annabelkarmel.com/recipes/salmon-tomato-skewers/ Mon, 19 Jan 2026 00:01:18 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108637 These tasty salmon, tomato and mozzarella skewers are finished with a simple maple and balsamic dressing. If you’re cooking for a baby too, simply set aside a few pieces of salmon on one side of the baking tray before adding the dressing to the skewers, and serve with fluffy rice and broccoli.

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]]> These tasty salmon, tomato and mozzarella skewers are finished with a simple maple and balsamic dressing. If you’re cooking for a baby too, simply set aside a few pieces of salmon on one side of the baking tray before adding the dressing to the skewers, and serve with fluffy rice and broccoli.

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]]> Red Pepper, Tomato & Bean Soup https://www.annabelkarmel.com/recipes/red-pepper-tomato-bean-soup/ Mon, 19 Jan 2026 00:05:53 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108635 Haricot beans give this soup a rich, creamy texture, plus a good boost of plant-based protein and fibre to help little tums stay fuller for longer. Serve with a cheese toastie for a power-packed lunch that will fuel busy afternoons of learning and play.

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]]> Haricot beans give this soup a rich, creamy texture, plus a good boost of plant-based protein and fibre to help little tums stay fuller for longer. Serve with a cheese toastie for a power-packed lunch that will fuel busy afternoons of learning and play.

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]]> One Pot Tomato Orzo with Chicken https://www.annabelkarmel.com/recipes/one-pot-tomato-orzo-with-chicken/ Fri, 16 Jan 2026 00:05:42 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108632 A tasty one-pot dinner that the whole family can enjoy. If you’re cooking for a baby under 12 months, simply set aside their portion at the end of stage 4 and finely chop some of the cooked chicken to stir through their bowl.

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]]> A tasty one-pot dinner that the whole family can enjoy. If you’re cooking for a baby under 12 months, simply set aside their portion at the end of stage 4 and finely chop some of the cooked chicken to stir through their bowl.

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]]> Broccoli, Pea & Potato Soup https://www.annabelkarmel.com/recipes/broccoli-pea-potato-soup/ Fri, 16 Jan 2026 00:01:37 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108629 A simple, veggie packed soup for cold winter days. Serve with crusty bread for dunking, and add a little salt and pepper for 12 months+.

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]]> A simple, veggie packed soup for cold winter days. Serve with crusty bread for dunking, and add a little salt and pepper for 12 months+.

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]]> Cheesy Broccoli & Pea Hoops https://www.annabelkarmel.com/recipes/cheesy-broccoli-hoops/ Tue, 13 Jan 2026 14:09:00 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108626 If you’re trying to get more veggies into your little one’s diet (and every one else’s too), this recipe is a winner. Pasta hoops are always a favourite with tots but any small pasta works, so you can mix it up week to week!

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]]> If you’re trying to get more veggies into your little one’s diet (and every one else’s too), this recipe is a winner. Pasta hoops are always a favourite with tots but any small pasta works, so you can mix it up week to week!

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]]> Cheesy Carrot Smiles https://www.annabelkarmel.com/recipes/cheesy-carrot-smiles/ Mon, 12 Jan 2026 00:08:48 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108622 This recipe is a healthy, homemade twist on a childhood classic – potato smileys! Just like the original, these Cheesy Carrot Smiles are perfect for stocking up your freezer, ready to pop in the oven or air fryer whenever you need an easy side or fun finger food.

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]]> This recipe is a healthy, homemade twist on a childhood classic – potato smileys! Just like the original, these Cheesy Carrot Smiles are perfect for stocking up your freezer, ready to pop in the oven or air fryer whenever you need an easy side or fun finger food.

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]]> Sweetcorn, Potato, Leek & Carrot Soup https://www.annabelkarmel.com/recipes/sweetcorn-potato-leek-carrot-soup/ Mon, 12 Jan 2026 00:03:32 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108620 A simple but delicious veggie soup that will keep you and your little ones cosy, nourished, and topped up with goodness on chilly days.

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]]> A simple but delicious veggie soup that will keep you and your little ones cosy, nourished, and topped up with goodness on chilly days.

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]]> Creamy Butterbean Pasta https://www.annabelkarmel.com/recipes/creamy-butterbean-pasta/ Mon, 12 Jan 2026 00:10:34 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108545 Butterbeans are a fantastic plant-based protein. They have a soft, creamy texture, and are great at absorbing flavours – perfect for bulking up soups and casseroles, and they work brilliantly in curries and pasta dishes too!

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]]> Butterbeans are a fantastic plant-based protein. They have a soft, creamy texture, and are great at absorbing flavours – perfect for bulking up soups and casseroles, and they work brilliantly in curries and pasta dishes too!

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]]> Lentil & Tomato Rice https://www.annabelkarmel.com/recipes/lentil-tomato-rice/ Mon, 05 Jan 2026 00:01:38 +0000 http://www.annabelkarmel.com/?post_type=recipes&p=108439 Exploring a variety of textures is an important part of your baby’s weaning journey. This simple Lentil & Tomato Rice is a gentle next step from smooth purees, helping your little one build confidence with more textured foods.

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]]> Exploring a variety of textures is an important part of your baby’s weaning journey. This simple Lentil & Tomato Rice is a gentle next step from smooth purees, helping your little one build confidence with more textured foods.

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